Do Good and Be Green with Love Goodly on Nov 5!

Posted by Zen Yoga Strap on 9/28/2016 to News
Do Good and Be Green with Love Goodly on Nov 5!
Be part of a cruelty-free and green lifestyle! Join Love Goodly at their Do Good. Be Green. Conference, a stylish, curated eco, and cruelty free event taking place on Saturday 11/5 in Los Angeles at The Collection.

Common Misconceptions About Yoga

Posted by Zen Yoga Strap on 9/27/2016 to Lifestyle
Common Misconceptions About Yoga
You might think that keeping still in poses is easy and doesn't burn a lot of calories - think again. Certain types of yoga are so physically challenging and vigorous that you can burn up to 500 calories per hour!

Top Superfoods You Should Have Now

Posted by Zen Yoga Strap on 9/20/2016 to Lifestyle
Top Superfoods You Should Have Now
Tired of people talking about kale, quinoa, and avocado? Healthy eating need not be limited to these few food items - there are so many more superfoods out there that are both packed with nutrients and delicious! Check out Zen Yoga Strap's choice of the top eight superfoods. 

The Origin of Yoga

Posted by Zen Yoga Strap on 9/13/2016 to Lifestyle
The Origin of Yoga
What is the first thing that comes to your mind when you see or hear the word “yoga”? Is it a white female in gym clothes doing a difficult pose? Or is it a group of women all looking peaceful and calm in the classic seated meditation pose in a class setting? Whether you do or not, these images are the first ones that come up when you look up “yoga” on search engines.